A little time for yourself.

Choose a free guided recording, or make a session around what you need today. Your personal recordings stay in your account.

Free recordings

Ten sessions, each with two ElevenLabs voice choices. Listen without an account.

For adults. Listen somewhere safe, never while driving. Stop if you feel uncomfortable. These sessions support everyday wellbeing and do not replace professional care.

Loading the free library…

Recordings are for your own personal, noncommercial use. You can share a link to this library. Read the terms.

My recordings

Create an account to make and save your own sessions. Your free recording allowance appears here when the service is ready.

Use a username and passphrase. We give you a recovery code to save; we do not ask for your email.

Create your account

Save the recovery code we give you after signup. It is the only way to reset a forgotten passphrase. We do not send recovery emails.

Save your recovery code

This code lets you reset your passphrase. Store it in your password manager or somewhere private. We show it only once.

Anyone with your username and this code can reset your account. A reset replaces the code.